I decided to set some small goals to help me get to my ultimate goal.
Mini-goals:
31/01 - 87kg
28/02 - 84kg
31/03 - 81kg
30/04 - 78kg
31/05 - 75kg
30/06 - 72kg
31/07 - 69kg
31/08 - GOAL!
I think I will reward myself everytime I get into a new decade eg: the 70's then the 60's. Not sure exactly what I will reward myself with but I am sure I'll think of something.
My birthday is on the 22nd March and I would REALLY like to be below 80kg by then but I am trying to be realistic.
It has been so hot here so I am finding it hard to get motovated to get out and exercise. I really have to though. I am so slack..... *sigh*
Oh well..... hope everyone is having a great Australia Day.
Friday, January 26, 2007
My goals
Posted by NikkiD at 2:32 PM
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4 comments:
Make sure you do reward yourself as you achieve your goals...I rewarded myself..and it does help keep the motivation up.
Good luck with the excersise, I go early in the morning, find it the easiest for me...
Great blog,
Jen
Great start to your blog well done..
I think you have set out a good plan and make sure you do follow it...rewarding yourself is important...
Look forward to seeing you succeed at your dream...
Berrie :)
Your blog looks great so far. Keep up the good work. Onwards and downwards !! ;o)
Hey there
Your blog looks great!!! And thanks for visiting mine...
I am looking forward to keeping in touch and following your progress...
Ems
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